Learn More - Building your support system.

  • -Peanut app

    -Nextdoor app

    -Meetup app

    -PSI support groups

    -Doula-led or birth center support groups

    • Postpartum Doulas: "Postpartum doulas provide families information and support on infant feeding, emotional and physical recovery from childbirth, infant soothing, and coping skills for new parents. They might also help with light housework, fix a meal and help incorporate an older child into this new experience."

    • Night Nurse: "Even though the name might imply it, a newborn night nurse is not an RN. A newborn night nurse is a trained professional specializing in providing care to newborns in the families home during the night."

I highly recommend the Postpartum Planning class offered through Postpartum Support International. Click the button below to be redirected to their page.

PSI Class Sign-Up

For more information on navigating relationships and building community please visit our Blog.

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